Costa rica’s holistic wellness centre by the Arenal volcano & lake.
Naturopathy, Yoga, Ayuvedra, Temazcal, Nutritional coaching, NLP and Holistic wellness.
In our 80 acres of organic permaculture farm you can relax, balance and transform in the heart of the jungle because as you are reading this, the first step towards your well being has begun..
You are searching for that place which can connect to your needs and offer you that holistic approach to the life you want.
Because we know there is more to it than we have been told

About our retreats

Imagine practicing yoga in an enchanted Costa Rican location. you and breathtaking nature surrounding you. Being in the present moment has never been easier and more wonderful than on a Retreat in the wellness Arenal rainforest. We offer yin yoga and vinyasa flow yoga sessions daily. Other treatments we offer are Hydrotherapy, Naturopathy and nutritional coaching in the hands of our qualified team. Or why not change the perception of your world with NLP.

Enjoy relaxing sunset massages, mud wrap or temazcal in our Spa

We have different setups to choose your retreat of, or you can custom design yours.

About The place and the creator

In the year 2008, the beautiful Wellness Arenal project began through destiny and universal guidance. Born in Germany and raised in Spain, I arrived in Costa Rica after sailing for three years looking for a new home. I ended up in this rainforest paradise, where I immediately knew this was my place on earth to live. Twelve years of living in the jungle has opened my eyes and curiosity to this impressive ecosystem, which is way more related to our personal state, health and growth, than I originally realized. In every aspect of nature, there is a natural resistance before the breakthrough of a new life, shape, or state. We can see the same mirrored in ourselves. Often what we see as stressful, depressing, or disempowering, or in moments we unconsciously choose to feel anxiety or any other negative emotion, it is just the beginning of a beautiful new YOU on its way. Like the butterfly emerging from the cocoon, or the flower turning into a juicy fruit, challenge and resistance often leads to breakthrough and transformation.

After 6 years in real estate until 2008, I was 80 pounds overweight and had a wide collection of emotional wrecks stored in my soul. I was taking daily pills for high blood pressure, gastritis, and some other serious body talk. In a short time of balancing nutrition, emotions, and bad life habits, these problems disappeared! The lifetime treatments the doctors had prescribed were no longer necessary. Job, friends, family, and environment have a heavy impact on our personal and spiritual growth and health. I feel I needed to go through that breakdown to create my new environment and life, and to complete my successful search for equilibrium. I have found emotional, physical, and spiritual balance through the creation of this wonderful place and many years of holistic studies. And I want to share it with you!

Nico Botefur
NLP Master Coach, Timeline Therapy Master,
Naturopath, and Permaculture Designer